Areas of Support

At The Counselling and Therapy Hub, we offer professional counselling combined with coaching skills to support for a wide range of challenges. Our areas of expertise include:

  • Anxiety
  • ADHD & AuDHD
  • Autism 
  • Bereavement 
  • Carer - Support
  • Diagnosis Exploration
  • Disability - Support 
  • Dopamine Regulation
  • Executive Function
  • Health Anxiety or Concerns
  • Hoarding 
  • Imposter Syndrome
  • Late Diagnosis
  • Neurodivergent Affirming Therapy
  • Neurodisability
  • Overwhelming Thoughts
  • Rejection Sensitivity Dysphoria (RSD)
  • Self-Advocacy
  • Self-Confidence / Self-Esteem
  • Self-Doubt (negative thinking)
  • SEND Parenting / Caring
  • Sensory Overload
  • Stress
  • Time Blindness Techniques

 

Please Note: All Counselling is By Appointment Only.

 

Our Team and Credentials

Our counselling team includes neurodivergent professionals, offering a blend of lived experience and professional expertise. 

We are committed to maintaining the highest professional standards:

  • All our counsellors are DBS checked for your safety
  • Are registered with the National Counselling and Psychotherapy Society
  • Are fully insured
  • Adhere to strict ethical guidelines and confidentiality policies

We provide a safe, understanding space for you to explore your challenges and develop strategies for growth, whether you're neurodivergent, neurotypical, or exploring your neurodiversity.