Meet The Team

Julie Knowles MNCPS (Accredited) Counsellor

Hello! I'm Julie - A Neurodivergent Counsellor

I specialise in ADHD and autism spectrum support. 

• Solution focused and integrative therapist
• Counselling with coaching skills
• Practical supportive strategies

I bring both professional training and lived experience - I'm part of a neurodivergent family and was late-diagnosed myself (AuDHD). I have lots of training and was previously based at Specialist NHS Autism service (and nominated for an award). I've been an advocate for the neurodivergent community for over 17 years with a special interst in ADHD.

I have featured in many news and radio articles including BBC News and Radio 2 'womans hour' as well as counselling podcasts. 

(please check your junk folder if contacting me).

Paul Clark MNCPS (Accredited) Counsellor

Hello! I'm Paul - A Specialist bereavement Counsellor

I offer compassionate support for those experiencing grief and loss, with extensive experience working alongside neurodivergent people and individuals with disabilities. I currently counsel at my local hospice.

What makes my support different:

• Understanding of diverse needs and experiences
• Specialist expertise in grief and bereavement
• A gentle, accepting space to process your emotions at your own pace

I bring years of professional experience working with neurodivergent clients and understand that everyone's journey through loss is unique. Whether it's processing grief, managing change, or navigating life's transitions.

(please check your junk folder if contacting me).

Ruthie Nightingale Trainee Specialist Counsellor

Hi, I'm a level 5 trainee counsellor specialising in supporting adults with ADHD and Autism in Sheffield. I'm late-diagnosed AuDHD myself, I understand the unique challenges and strengths of being neurodivergent.

Working under Julie's supervision, I provide:

• Neuroaffirming therapy
• Person-centred, accepting approach
• Support for daily challenges and strategies
• Space to explore anxiety and emotions

Sessions are £30 (to cover cost of room hire and supervision) and held at our Sheffield practice on Abbeydale Road, S7.

I have over 70 hours of counselling experience supporting clients at RNIB, now focused on my passion for neurodivergent counselling.

(Please check your spam/junk folder if contacting me)

Annie Farrell, Neurodiversity Consultant and Trainer.

Hi I'm Annie...I was a teacher and Special Educational Needs and Disability Co-ordinator (SENCO) for over 30 years. I developed expertise in supporting neurodivergent individuals and creating inclusive environments, particularly those with Autism and/or ADHD. My own late ADHD diagnosis and experiences as an adult adoptee and parent fuel my passion for helping others to maximmise potential and overcome obstacles.

What I offer: 

• Workplace neurodiversity consultation and training
• Strategies for inclusive environments and practices
• Support for time management and executive functioning challenges
• Guidance for organizations seeking neurodiversity accreditation
• Personal development support for neurodivergent adults

Drawing on both professional expertise and lived experience, I provide practical, compassionate support that recognises the unique strengths and challenges faced neurodivergent individuals and their employees, in offices, retail and social settings.

(Please check your spam/junk folder if contacting me)