The Counselling and Therapy Hub CIC

Neurodivergent-led, not-for-profit organisation. Based in Sheffield, England. We offer online, telephone and face-to-face counselling that includes coaching skills for ADHD, Autism and AuDHD adults. We also support businesses to build neuro-inclusive environments.

Therapy by people who live it.

Counselling & Therapy

Our counselling includes coaching skills and practical strategies to support time- management, focus, productivity, and everyday life. Our team understand the real challenges of being neurodivergent, because they live it too.

We support adults with:

  • Autism, ADHD, and AuDHD
  • Rejection sensitive dysphoria (RSD) 
  • Setting boundaries and self-advocacy skills
  • Masking, unmasking, and managing burnout
  • Executive function and organisational challenges

Why Choose Our Neurodivergent-Led Team?

  • Qualified Expertise - Counsellors are Insured, DBS checked and Registered with National Counselling and Psychotherapy Society (NCPS) or British Association of Counselling and Psychotherapy (BACP)
  • Flexible Delivery - Online, telephone, or face-to-face sessions to suit your preferences
  • Free Consultation - 20 minute introduction call to discuss your specific need 

 

Coming Soon

    • Body Doubling - Virtual sessions for ADHD focus and productivity
    • Group Support - ADHD peer groups and autism-friendly community sessions 

Professional Services for Organisations

Neurodiversity Training
Evidence-based training programmes to build genuinely inclusive workplaces. From awareness sessions to management training, we help teams understand and support neurodivergent colleagues, clients and the wider community. Training is delivered by neurodivergent professionals.

Workplace Consultancy
Comprehensive accessibility audits, policy development, and reasonable adjustments guidance. We help organisations create neuro-inclusive environments that benefit everyone.

  • Effective and affordable
  • Reduce sick days and staff turnover
  • Strategies to support all staff, customers and clients.

The Counselling and Therapy Hub is a proud organisational member of the National Counselling and Psychotherapy Society (NCPS).